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"},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/09410637408830790715"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"24","height":"32","src":"\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEinw98N1LY4v8SvYbQE7_w8QZkoJjgkTZuMxaLciiTGhqEIOsYZtOXCNr7YQTC05lz_vPv4_jABDfn8oJ2giVQ_04s9i77G94gU9ZaprRtLepq-xmeSbo8krD2DNsPoZT0\/s113\/ACS_0224.JPG"}}],"generator":{"version":"7.00","uri":"http://www.blogger.com","$t":"Blogger"},"openSearch$totalResults":{"$t":"1"},"openSearch$startIndex":{"$t":"1"},"openSearch$itemsPerPage":{"$t":"5"},"entry":[{"id":{"$t":"tag:blogger.com,1999:blog-400672302414468518.post-2692966370407155715"},"published":{"$t":"2018-08-03T06:00:00.001-07:00"},"updated":{"$t":"2018-08-03T06:00:00.944-07:00"},"category":[{"scheme":"http://www.blogger.com/atom/ns#","term":"Get To Know Me"},{"scheme":"http://www.blogger.com/atom/ns#","term":"Lifestyle"},{"scheme":"http://www.blogger.com/atom/ns#","term":"What I Eat In A day"}],"title":{"type":"text","$t":"What I Eat In A Day"},"content":{"type":"html","$t":"\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/4.bp.blogspot.com\/-iVHAD7TLsgs\/Wx_rPcXKChI\/AAAAAAAAFhE\/tWIlXsbFQzsTDgpO0Y5Fdn88tmRCJNlDQCLcBGAs\/s1600\/IMG_0061.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" src=\"https:\/\/4.bp.blogspot.com\/-iVHAD7TLsgs\/Wx_rPcXKChI\/AAAAAAAAFhE\/tWIlXsbFQzsTDgpO0Y5Fdn88tmRCJNlDQCLcBGAs\/s1600\/IMG_0061.JPG\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Ca name='more'\u003E\u003C\/a\u003EFor today's post, I wanted to share something a little different. I've been wanting to share little glimpses of what my daily life looks like, and in this case, I wanted to share a 'what I eat in a day' post. I love watching these kinds of videos on Youtube and finally decided I should try it out in a blog post. Obviously what I eat changes from day to day, specifically dinner. Here is what was on my dinner menu this day!\u003Cbr \/\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cspan style=\"background-color: #f4cccc;\"\u003E\u003Cspan style=\"font-family: Courier New, Courier, monospace; font-size: x-large;\"\u003E\u0026nbsp; \u0026nbsp;Breakfast \u0026nbsp;\u0026nbsp;\u003C\/span\u003E\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/4.bp.blogspot.com\/-XmKC71YNpGI\/Wx_rJ2_vPrI\/AAAAAAAAFhA\/aH5JvX3uLmgD3EArKXml0NqFfWW1WPG9wCLcBGAs\/s1600\/IMG_9964.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" src=\"https:\/\/4.bp.blogspot.com\/-XmKC71YNpGI\/Wx_rJ2_vPrI\/AAAAAAAAFhA\/aH5JvX3uLmgD3EArKXml0NqFfWW1WPG9wCLcBGAs\/s1600\/IMG_9964.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\nI'm the type of person who needs to have sort of breakfast when I get up in the morning. It can be something filling like pancakes or something as light as a granola bar. Just as long as I get something in me I'm good, because if I don't I start feeling weak and nauseous. Lately, this is what my breakfast has been looking like; two pieces of whole wheat toast spread with avocado among two hard boiled eggs, with either a side of fresh fruits or yogurt with granola.\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/3.bp.blogspot.com\/-JlKb_GTarCA\/Wx_rCmG0DKI\/AAAAAAAAFg8\/XZ_8gQDDvMMOvAoh0uGrj-xS-Xo8NndBQCLcBGAs\/s1600\/IMG_9962.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" src=\"https:\/\/3.bp.blogspot.com\/-JlKb_GTarCA\/Wx_rCmG0DKI\/AAAAAAAAFg8\/XZ_8gQDDvMMOvAoh0uGrj-xS-Xo8NndBQCLcBGAs\/s1600\/IMG_9962.jpg\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: left;\"\u003E\nI have been obsessed with having avocado toast and to make it even better I sprinkle some\u0026nbsp;\u003Ci\u003EEverything But The Bagel Sesame seasoning\u003C\/i\u003E\u0026nbsp;from Trader Joe's. This seasoning is so good! I've owned it for a couple of months now and barely started using it at the end of May. I've been eating this almost every day since. Besides my toast, I have two hard-boiled eggs. There are so many amazing benefits to eating two eggs a day and not just from the protein they offer. This combo does an incredible job and keeping me full up until lunchtime.\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Cbr \/\u003E\u003C\/div\u003E\nAs I mentioned I usually try to have a side of fresh fruits with my breakfast every morning. I'll chop up about five to six strawberries and I'll also add a bunch of raspberries in a small bowl. That's my typical bowl of fruits, but again, this changes depending on what fruits I have in stock at the house. Some of my favorites are strawberries, raspberries, tangerines, bananas, and as of recently kiwi and watermelon. This morning I went with yogurt and granola.\u003Cbr \/\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cspan style=\"background-color: #f4cccc; font-family: \u0026quot;Courier New\u0026quot;, Courier, monospace; font-size: x-large;\"\u003E\u0026nbsp; \u0026nbsp;Lunch \u0026nbsp;\u0026nbsp;\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/3.bp.blogspot.com\/-_7EdbGFzS1E\/Wx6vbYL1nSI\/AAAAAAAAFgo\/JEU0TZukNF81GzovQ57rXHqRpHu_zcrDACLcBGAs\/s1600\/IMG_9973.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" src=\"https:\/\/3.bp.blogspot.com\/-_7EdbGFzS1E\/Wx6vbYL1nSI\/AAAAAAAAFgo\/JEU0TZukNF81GzovQ57rXHqRpHu_zcrDACLcBGAs\/s1600\/IMG_9973.JPG\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\nFor my lunch, sandwiches are my go-to! I love having a filling sandwich so I like to add mayo, spinach, avocado, cheese, ham, and onions. If I didn't have fruits for breakfast I will make sure to include some in my lunch like a couple of tangerines. Some days I will also have a side of cheese, and occasionally some chips.\u003Cbr \/\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cspan style=\"background-color: #f4cccc; font-family: \u0026quot;Courier New\u0026quot;, Courier, monospace; font-size: x-large;\"\u003E\u0026nbsp; \u0026nbsp;Snack \u0026nbsp;\u0026nbsp;\u003C\/span\u003E\u003C\/div\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-C269bduYkBQ\/WxqzpnMGSrI\/AAAAAAAAFgY\/d08hJu12k7Mtr8xpzDlt9IRRpSMqK-Y2wCLcBGAs\/s1600\/IMG_9963.jpg\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em; text-align: center;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" src=\"https:\/\/1.bp.blogspot.com\/-C269bduYkBQ\/WxqzpnMGSrI\/AAAAAAAAFgY\/d08hJu12k7Mtr8xpzDlt9IRRpSMqK-Y2wCLcBGAs\/s1600\/IMG_9963.jpg\" \/\u003E\u003C\/a\u003E\u003Cbr \/\u003E\nMost of the time if I eat this way I can get away without needing a snack, but on days that I do find myself urging\u0026nbsp;for a little something and it's not quite dinner time yet, I typically grab some pretzels to dip in some hummus or Nutella if I'm craving something a little sweet.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nAnother favorite snack of mine is yogurt with granola since it's nice and filling.\u003Cbr \/\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cspan style=\"background-color: #f4cccc; font-family: \u0026quot;Courier New\u0026quot;, Courier, monospace; font-size: x-large;\"\u003E\u0026nbsp; \u0026nbsp;Dinner \u0026nbsp;\u0026nbsp;\u003C\/span\u003E\u003C\/div\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/1.bp.blogspot.com\/-A6nVFnEKHEg\/Wx6vhKCCFAI\/AAAAAAAAFgs\/-3Y4Yy-fYRsytOsL5pBlyIBiw6JlZ4b8wCLcBGAs\/s1600\/IMG_9981.JPG\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"1200\" data-original-width=\"1600\" src=\"https:\/\/1.bp.blogspot.com\/-A6nVFnEKHEg\/Wx6vhKCCFAI\/AAAAAAAAFgs\/-3Y4Yy-fYRsytOsL5pBlyIBiw6JlZ4b8wCLcBGAs\/s1600\/IMG_9981.JPG\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\nI look forward the most to dinner time because this is when I like to do the most for our meals. On this day I made one of Rudy's favorites, my\u0026nbsp;yummy chicken burritos! I like to marinate my chicken in one of two ways. First, is seasoning the chicken very lightly with garlic salt and then I add lemon juice. The second way is by adding some soy sauce and juice of a whole lime. I usually let this marinate overnight. I like to grill my chicken and serve it on whole wheat tortillas.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nIn my burritos, toppings I add are spinach, chicken, beans (black is my favorite in this recipe), shredded cheese, avocado, pico de gallo, and any hot sauce I have on hand. This is definitely one of my favorite meals that I enjoy to make and eat! It's healthy, yummy, and so easy to put together. It is so satisfying and filling.\u003Cbr \/\u003E\n\u003Cdiv style=\"text-align: center;\"\u003E\n\u003Cspan style=\"background-color: #f4cccc; font-family: \u0026quot;Courier New\u0026quot;, Courier, monospace; font-size: x-large;\"\u003E\u0026nbsp; \u0026nbsp;Dessert \u0026nbsp;\u0026nbsp;\u003C\/span\u003E\u003C\/div\u003E\nI have a major sweet tooth and usually need a little something sweet to end my day especially after eating well. I like to look at it as a small reward. This is something that always changes depending on what I'm craving and what we have in the pantry. I wanted to say that I make sure I portion the intake of sweets. For example, if I eat an oreo I limit myself to no more than three. If I feel like a donut I will make sure that instead of having the entire thing to split half with Rudy. It's all about portioning your intake.\u003Cbr \/\u003E\n\u003Cbr \/\u003E\nI try to keep my meals on the healthier side, but I'm sure there is still room for some improvements. I'm pretty satisfied with how I eat for the most part (I still have a cheat day once in a while) and little by little I'm trying to make changes to better options. Let me know how you liked this post. I would love to begin sharing recipes on my blog if that is something any of you are interested in. This was also a nice small intro of things I make in my kitchen because my next post will finally be on my next series; My Apartment Tour. Kicking off with my kitchen tour!\u003Cbr \/\u003E\n\u003Cdiv class=\"separator\" style=\"clear: both; text-align: center;\"\u003E\n\u003Ca href=\"https:\/\/3.bp.blogspot.com\/-S3Zki8OxRdY\/Wx_rjV-JpZI\/AAAAAAAAFhQ\/X51WvqeDR6Y8NuguAUqtJuLbduv0qDbPACLcBGAs\/s1600\/jjj.png\" imageanchor=\"1\" style=\"margin-left: 1em; margin-right: 1em;\"\u003E\u003Cimg border=\"0\" data-original-height=\"52\" data-original-width=\"158\" src=\"https:\/\/3.bp.blogspot.com\/-S3Zki8OxRdY\/Wx_rjV-JpZI\/AAAAAAAAFhQ\/X51WvqeDR6Y8NuguAUqtJuLbduv0qDbPACLcBGAs\/s1600\/jjj.png\" \/\u003E\u003C\/a\u003E\u003C\/div\u003E\n"},"link":[{"rel":"replies","type":"application/atom+xml","href":"http:\/\/www.ohhjuliana.com\/feeds\/2692966370407155715\/comments\/default","title":"Post Comments"},{"rel":"replies","type":"text/html","href":"http:\/\/www.ohhjuliana.com\/2018\/08\/what-i-eat-in-day.html#comment-form","title":"4 Comments"},{"rel":"edit","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/400672302414468518\/posts\/default\/2692966370407155715"},{"rel":"self","type":"application/atom+xml","href":"http:\/\/www.blogger.com\/feeds\/400672302414468518\/posts\/default\/2692966370407155715"},{"rel":"alternate","type":"text/html","href":"http:\/\/www.ohhjuliana.com\/2018\/08\/what-i-eat-in-day.html","title":"What I Eat In A Day"}],"author":[{"name":{"$t":"Juliana "},"uri":{"$t":"http:\/\/www.blogger.com\/profile\/09410637408830790715"},"email":{"$t":"noreply@blogger.com"},"gd$image":{"rel":"http://schemas.google.com/g/2005#thumbnail","width":"24","height":"32","src":"\/\/blogger.googleusercontent.com\/img\/b\/R29vZ2xl\/AVvXsEinw98N1LY4v8SvYbQE7_w8QZkoJjgkTZuMxaLciiTGhqEIOsYZtOXCNr7YQTC05lz_vPv4_jABDfn8oJ2giVQ_04s9i77G94gU9ZaprRtLepq-xmeSbo8krD2DNsPoZT0\/s113\/ACS_0224.JPG"}}],"media$thumbnail":{"xmlns$media":"http://search.yahoo.com/mrss/","url":"https:\/\/4.bp.blogspot.com\/-iVHAD7TLsgs\/Wx_rPcXKChI\/AAAAAAAAFhE\/tWIlXsbFQzsTDgpO0Y5Fdn88tmRCJNlDQCLcBGAs\/s72-c\/IMG_0061.JPG","height":"72","width":"72"},"thr$total":{"$t":"4"}}]}});